Piloting Your Plane: Self Regulation
A few years ago, I had a great experience working with a behaviorist named Dominic Petillo. Dominic uses the analogy of piloting a plane to help students understand self regulation. Our minds are the pilots; our bodies are the plane. To read more about this excellent self regulation metaphor, read my article How To Not Crash Into An Asteroid Field.
SEL Core Competencies: Self Awareness, Self Regulation, Social Awareness