• Monica Gupta Mehta

Piloting Your Plane: Self Regulation

A few years ago, I had a great experience working with a behaviorist named Dominic Petillo. Dominic uses the analogy of piloting a plane to help students understand self regulation. Our minds are the pilots; our bodies are the plane. To read more about this excellent self regulation metaphor, read my article How To Not Crash Into An Asteroid Field.

SEL Core Competencies: Self Awareness, Self Regulation, Social Awareness

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